Kombucha! What is it? And how can it help you?

Kombucha is a form of fermented tea used to make your body healthier. Kombucha is made by brewing tea then adding a SCOBY to it and letting it ferment for a few days. A SCOBY is a Symbiotic Culture of Bacteria and Yeast. This Bacteria feeds on the sugar in the tea and the drink becomes a mild vinegar and tea mixture. Kombucha is basically a probiotic beverage. Continue reading “Kombucha! What is it? And how can it help you?”